Stress is no doubt a part of daily life. It comes to us in many different ways. The problem with stress is that it doesn’t do a good job of classifying problems. It is a feeling that comes over us but we often cannot differentiate whether the threat is real or imagined. Much like fear, much of what we stress over isn’t a real threat. To quote Seneca, “Our fears are more numerous than our dangers, we suffer more in […]
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