Gratitude is a discipline. That seems like an odd statement, but I have found it to be true. Three years ago, I started writing in a gratitude journal each day. I get up, pour myself a cup of coffee, and write down 10 things I am thankful for. Some days coffee makes the list, it doesn’t have to be complicated, it is a discipline in recognizing what we have, rather than starting our day seeing only our lack. Do you […]
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